Manchester Hypnotherapy

Successful Weight loss and Healthy Eating

One of the most common issues for those seeking hypnotherpy treatment is weight loss. Hypnosis addresses a number of aspects of overeating; emotional eating such as comfort or anxiety eating, addicitive eating, and bad habits such as eating too quickly. Although this list is not exhaustive.

Unlike some of the other behaviours .. eating is good for you! which is why it can cause more diligence and effort to correct behaviour, especially when the results wanted, can take some months to be realised. However hypnotherapy makes it so much easier to make those changes and offers a much more holistic approach giving consideration to the relationship with food, relationship with one's self and ones's body as well as eating behaviours and underlying unconscious motives for eating.

Hypnotherapy can get in touch with the part of oneself that is responsible for preventing the weight loss.. find out what the real issue is and transform the part so that it cooperates in constructive ways.. It is also possible to undertake

Virtual Gastric Band
Aversion to Addictive Foods
Motivation to Exercise
Hypnotic Suggestion for Metabolic Increase
Visualisation for desired body image

A free Weight Loss CD and Confidence CD is included in the programme. It is recommended that you undertake a 4 session treatment to gain most benefit from Hypnotherapy. EFT (Emotional Freedom Technique) is included in the programme which is a very successful self help technique that can be used for a variety of issues including Weight Loss.

If you have more questions surrounding the issue of weight please email me hazel@manchesterhypno.co.uk